![]() After cooking, sprinkle with a little salt and pepper (if desired), and remove the egg from the pan with a spatula.įried eggs really don’t reheat or freeze well. I’m having you check the eggs after 3 minutes since some air fryers cook faster than others. Five minutes got me a fried egg with a nice runny egg yolk. Make sure the egg white is firm and solid. If you have an air fryer oven, use the top rack position. How long to cook fried eggs in the air fryer? What temperature to air fry fried eggs? Air fry eggs for 3-5 minutes at 375 degrees Fahrenheit (190C). Spray the pie tin(s) that you’ll be cooking the eggs in. You can make one or two eggs at a time, depending on how many pans fit on one rack of the air fryer. That’s the best way to ensure you’ll have perfect results every time. However, keep in mind that cooking times can vary between air fryer brands.Īlways keep a close eye on the food whenever you try a new recipe. The Ninja Foodi, Philips, Nuwave, Pampered Chef, Actifry, Instant Pot Vortex, Cosori, Breville, and other air fryers can cook eggs as well. Most of my air fryer recipes were developed in a 10-Quart Kalorik Digital Air Fryer Oven. With mini pie pans, there’s no need for foil, parchment paper, or something else to hold the eggs. The only pieces of kitchen equipment you need for this recipe are an air fryer and 5-inch diameter non-stick pie tins. For oil type, I tend to use avocado oil spray, but olive oil, canola oil, or coconut oil also works. Some people report that aerosol cooking sprays damaged their air fryer. What do you need to make air fried eggs? All you need are eggs and cooking spray. All ages tend to think eggs are an excellent choice! Delicious: Air fried eggs are a tasty entrée for family breakfast.You’re getting a solid source of nutrition packed in its natural food matrix (what some call “clean eating” food). Simple: Fried eggs are a simple whole food that are Paleo and Whole30 compliant.You don’t need to heat a pan or preheat the air fryer first. ![]() Fast: If you have an air fryer, you can have fried eggs in only 3-5 minutes.Additionally, this hands-off method of frying eggs ensures a greater chance of cooking success. Using an air fryer tends to be less intimidating than using the stovetop. Perfect first cooking project: If you have kids that are new to air frying and cooking eggs, this recipe is a great place to start.Egg whites are particularly protein-dense, but egg yolks contain most of the egg’s vitamins and minerals. It’s a lot relative to the calories they provide. Protein: Large eggs have 6 grams of protein each.Air frying fried eggs is easier because there’s less of a chance of the eggs sticking. Easy clean up: Eggs will sometimes stick even to non-stick skillets, leading to an annoying clean up.Why make a fried egg in the air fryer? Here are some reasons to try this air fryer recipe: ⭐ Benefits of Making Fried Eggs in Air Fryer Nutrition information is for one large egg, and varies a bit by egg size. One Air Fryer Fried Egg has 70 calories, 0 grams net carbs, and 6 grams protein. ⭐ Benefits of Making Fried Eggs in Air Fryer.It’s a fun twist on a classic breakfast recipe. I hope you get to try making fried egg in the air fryer soon. Just make sure it’s oven safe and fits in your air fryer, and you’ll be all set. You can use a ramekin, or another small baking dish. The combo of runny egg yolk and toast is the best!Īnd if you don’t have mini pie tins, no worries. They’re wonderful for egg breakfast sandwiches. If you have mini pie pans, you can make perfectly round fried eggs like in the photos.
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